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Top 10 Personal hygiene practices for everyone

1. Daily showers or bath and washing hair.

2. Frequently washing hands and face.

3. Daily brushing and flossing teeth, regularly after every meal.

4. Wearing clean clothes and keeping your surroundings clean.

5. Hold a tissue over the mouth when coughing or sneezing, not a bare hand.

6. Suppression of habits such as nose-picking, touching the face etc.

7. Washing hands before eating.

8. Not licking fingers before picking up sheets of paper.

9. Not biting nails

10. Washing hands right after you touch your shoes.